Ouch

Here's a tip for everyone: don't go from running one mile at most for a long time straight to six miles. It will hurt.

So because my dad and I are running a half marathon relay in a few weeks, he's been constantly been getting on me for not training. Henceforth I ran 6 miles, in one hour, without stopping last night. Good part of that: my dad has to back off for not training. Bad part of that: I now hurt. Bad. Oh, and keep in mind I haven't ran more than a mile since April.

But I talked my family into going out for frozen yogurt after :) (Chelsea, btw world, loves froyo!)

So yeah, I hurt and now I'm pretty dang hungry. I hope you all have a great day!